Apple Carrot Juice Recipe and Benefits

Let's see how to make healthy carrot and apple juice for a pleasant summer.                              Ingredients required.  100 g of carrots, 2 fruits of apples, the required amount of sugar, a little ginger, a little honey.                                                                                       First take the carrot, clean it well and chop it lightly.  Peel an apple, grate it and chop finely.  Then take the mixi jar and add the chopped carrots and apples, a little ginger and grind well.  Then mix sugar and honey to make a nice tasty juice for a wonderful summer.                                  *Its benefits.  Protects us from diseases that come in the summer.                         *  Juice is used as a good medicine for stomach ulcers.                                              * Regulates liver function.                                 * Corrects eye defects.  Increases immunity in our body.                                              * Drinking juice controls the heat in our body in summer.                                           * Drinking this juice contains antioxidants, which help keep the heart healthy.                                                             

 * Reduce the amount of unwanted fat in our body and reduce body weight