How to make lassi with mango

   Mango: One of the most edible fruits                       It can be eaten as a fruit or as a juice. Mango can be made into a lassi and eaten.  Now let’s see how lassi can be made.                                                                     required things:

   1 1/2 cups of mango

   Cart yogurt 1/2 cup

   The required amount of sugar

   The required amount of water

   Ice cubes a little

   Nuts Almonds A little bit of cashews.                                        Recipe:

   First peel the mango and cut it into small pieces.  Then add the cut mango pieces to the mixi jar, and add the yogurt, sugar and water and grind well.

   Then if the lassi is a little thick, add the required amount of water, a little sugar and grind it again. Then pour it in a tumbler and add ice cubes, sprinkle almonds and cashews on top, mango lassi is ready .                                                                          Nutrients found in mango.Nutrients found in mango.                                   

               Mango is full of all the nutrients we need.  They are * water

   Flour

   Protein

   Fat

   Calcium

   Mineral salts

   Iron ore

   Fiber

   Vitamin B1 in foods

   Niacin

   These are all nutrients found in grams of mango juice.