Lassi is everyone's favorite soft drink in the summer. It is rich in Vitamin B, Zinc, Calcium and Protein. Ingredients for making lassi. 1 cup of yogurt, the required amount of sugar, a little salt, the required amount of ice cubes, a little cardamom, First take the curd, put it in a mixing jar and beat well. Then add sugar, a pinch of salt, cardamom and mix well. Put in a mixing jar and beat well.Prepare delicious lassi for us. Benefits of drinking lassi. *Lassi strengthens our muscles. Vitamin B12 in Lassi. Because it contains nutrients, it gives energy to our body immediately. * Lassi is calcium deficient which helps in keeping our bones and teeth strong. Lassi prevents bone loss. * Drinking it cures stomach ulcers and bloating.
* Drinking lassi protects us from mountaineering. Digestion gives energy. *Lassi destroys the bad bacteria in our body and makes good bacteria. Increases immunity to our body.
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