How to make juice with figs and its benefits

required things :

    1/2 cup of figs

     The required amount of sugar

    A little bit of ginger

    Honey 2 tbsp

    Milk - 1 cup.                                                                      Recipe:

  First clean the figs thoroughly.

   Then grind the figs and cashews or country sugar, ginger, honey and milk all well in a mixing jar.

   Then grind the juice and pour it into a bowl.

  Healthy Nutritious Fig Juice Ready.                        The nutrients in figs are its benefits  :                                                                                          Calories, Protein Carbohydrates, Vitamin C, Vitamin E.

  Contains Iron, Potassium, Phosphorus, Magnesium.                                                                           Eating figs will strengthen our heart.
    Eating figs makes the food we eat easier to digest.  Eliminates unwanted toxins in the body.                                                              Eating figs relieves nervousness and promotes mineral development.  The masculinity will disappear.                                                                              Those who do not have blood in our body can increase by eating figs.