How to make juice with grapefruit Its nutrients.

Let’s see how to make juice with healthy grapefruit for our body in summer and what are its nutrients.                                                     required things:

   2 cups of black grapes

   The required amount of water

   1/2 cup of sugar

   A little bit of black.                                                           Recipe: First the grapes should be washed well in water then put it in a mixi jar and add sugar, water and black salt and beat well.                                             Then strain it well in a bowl.  Prepare a wonderful healthy juice for the summer sun.                                                                   Nutrients in grapes.  Grapes are rich in Vitamins B-1, B-2, B-6, B-12 and Vitamin C.

   In addition it contains phosphorus, iron, sugar, bardaric acid, malic acid, citric acid, calcium, carbohydrates, fructose, pectin and potassium.