The nutrients contained in the pineapple fruit are its benefits

                       Pineapple is one of the tastiest and healthiest fruits.  Some people do not like to eat pineapple as it is and they can drink it with juice.                                            Ingredients required:

  Pineapple - 1
  The required amount of sugar.                                                  First remove the hard skin on the pineapple and then cut the pineapple into small pieces.  Then take a mixi jar and put sliced ​​pineapple in it and grind well.  Then add the required amount of sugar and grind well again.  Prepare delicious pineapple juice.                                                    Tips: We can drink it with ice cubes * It can be eaten with honey instead of sugar. * Coconut milk with pineapple juice is more palatable.                                                     The nutrients contained in pineapple fruit.  These fruits are rich in nutrients like bromelain, protein, fiber, vitamin A, vitamin C, beta-carotene, thiamine, vitamin B-5, potassium, calcium, copper, magnesium and manganese.                                                                               People with jaundice can be cured by eating this fruit.

               Pineapple fruit is rich in vitamin B, so people who do not have blood in the body can eat this fruit.                                                             Mix honey with pineapple juice and eat it to strengthen the body's immune system.

               People suffering from kidney stones can benefit from consuming pineapple frequently.                                                                           

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