The nutrients in the orange fruit are its benefits

             Let's see how to make orange fruit juice and what are its benefits.                                  Ingredients:                                                 *1 cup of watermelon slices

         *2 cups of orange

         *A little bit of salt

         * The required amount of honey

         * 2 cups of apple

          *  A handful of ice cubes

          *A little bit of mint leaf.                                                           

      Recipe: First take the orange fruit and take the juice from it and set aside.  Then peel the apple and cut into small pieces.

  Then take the watermelon. Then cut it into small pieces and remove the seeds in it. Then put the watermelon, orange juice, salt, honey, apple, ice cubes in a mixing jar and grind well.

   Then pour the grinded juice into a tumbler and put apple slices and mint leaves on top of it. Drink the delicious nutritious watermelon orange juice for summer.                                                                                Nutrients in orange fruit.  Oranges are rich in protein, fiber, vitamin C, folate, thiamine, potassium, vitamin A, calcium, vitamin B-6, and magnesium.                          Benefits.                                                       The antioxidants in orange fruit boost the body's immune system and prevent disease.                                                                Eating orange fruit removes bad cholesterol from our blood.

          The antioxidant in orange fruit destroys the cancer-causing cells in our body.                                                                                    Bad breath Swollen gums, people with tooth decay may eat orange fruit.                                                                                     * Orange fruit contains vitamin A, so people with visual impairment can eat orange fruit to eliminate the deficiency.                                                                       * People with constipation should eat this fruit to get rid of constipation.